Oh how this question puts me in a star pattern. There are so many options in birth and until we know them, how do we know which one is the absolute must? If ...

The sound of life. The emotions felt looking at this monitor, the anticipation of what is happening, listening to the sweetest heartbeat working his way ear...

Why do women consume their placentas? There are many different reasons that lead women to make the decision to consume their #placentas. For many women, it i...

I recently accompanied a family as their doula who chose Atlanta Birth Center for their prenatal care and ideal place of birth for their baby. I left wowed....

Can you remember a time when you noticed a shift in your thinking and you felt a bit uncomfortable because of the unknown but also excited because of the pos...

The way you birth matters.  The team you choose to surround you and your baby on his or her birthday matters. This is a story of belief and transformation; o...

Do you ever wonder if hiring a birth doula is worth it? Will she really be able to help you have the birth you desire? The birth you deserve? I am here to te...

When you look at this mama, what do you see?  Do you see the realness? Do you see the confidence radiating from her gorgeous blue eyes? Do you notice the com...

This is a great article answering many questions about doulas including the most recent Cochran study about the benefits of hiring a doula. Basically you wan...

How many of you have ever attempted a 5K? Did you finish? What were your thoughts like when you started training? Did your mind try to play tricks on you, te...

In the wee morning hours this morning,  I was standing space with an incredible family, a fierce mama, who welcomed her son earthside. This mama had a life c...

Many of you many have heard the term "doula".  What exactly is a doula? What does she do? Who does she serve?  Is hiring a doula really worth it? My advice i...

I am over here high-fiving, baby dancing, hoo-rahing.  Atlanta Birth Center is everything I imagined it to be and more. It is dreamy. Dreamy y'all. The care,...

Recently I had the privilege to work alongside a family as they walked through the option of  repeat cesarean birth.  It was a unique experience, one that ha...

There are so many perks to being a doula in the Metro Atlanta Area.  One of them is working with so many incredible health care professionals.  Standing with...

While I was preparing for Super Bowl this year, GO FALCONS!! In Brotherhood for Life!!  I couldn't help but reminisce about the sweet birth I attended one ye...

This is a video every woman should watch.  Like seriously, watch it. Dr. Ashley Greenwald Tragash delivers an excellent talk about the life changing event of...