Oh how this question puts me in a star pattern. There are so many options in birth and until we know them, how do we know which one is th...

The sound of life. The emotions felt looking at this monitor, the anticipation of what is happening, listening to the sweetest heartbeat...

Why do women consume their placentas? There are many different reasons that lead women to make the decision to consume their #placentas. ...

I recently accompanied a family as their doula who chose Atlanta Birth Center for their prenatal care and ideal place of birth for their...

Can you remember a time when you noticed a shift in your thinking and you felt a bit uncomfortable because of the unknown but also excite...

The way you birth matters.  The team you choose to surround you and your baby on his or her birthday matters. This is a story of belief a...

Do you ever wonder if hiring a birth doula is worth it? Will she really be able to help you have the birth you desire? The birth you dese...

When you look at this mama, what do you see?  Do you see the realness? Do you see the confidence radiating from her gorgeous blue eyes? D...

This is a great article answering many questions about doulas including the most recent Cochran study about the benefits of hiring a doul...

How many of you have ever attempted a 5K? Did you finish? What were your thoughts like when you started training? Did your mind try to pl...

In the wee morning hours this morning,  I was standing space with an incredible family, a fierce mama, who welcomed her son earthside. Th...

Many of you many have heard the term "doula".  What exactly is a doula? What does she do? Who does she serve?  Is hiring a doula really w...

I am over here high-fiving, baby dancing, hoo-rahing.  Atlanta Birth Center is everything I imagined it to be and more. It is dreamy. Dre...

Recently I had the privilege to work alongside a family as they walked through the option of  repeat cesarean birth.  It was a unique exp...

There are so many perks to being a doula in the Metro Atlanta Area.  One of them is working with so many incredible health care professio...

While I was preparing for Super Bowl this year, GO FALCONS!! In Brotherhood for Life!!  I couldn't help but reminisce about the sweet bir...

This is a video every woman should watch.  Like seriously, watch it. Dr. Ashley Greenwald Tragash delivers an excellent talk about the li...